{"id":19087,"date":"2021-10-08T14:42:54","date_gmt":"2021-10-08T05:42:54","guid":{"rendered":"https:\/\/jajauma.myds.me\/wp\/?p=19087"},"modified":"2023-01-11T17:23:28","modified_gmt":"2023-01-11T08:23:28","slug":"2021-10-3-%e5%bf%ab%e6%99%b4%e3%81%ae%e7%8d%85%e5%ad%90%e5%b2%a9%e3%83%a9%e3%82%a4%e3%83%89","status":"publish","type":"post","link":"https:\/\/jajauma.myds.me\/wp\/?p=19087","title":{"rendered":"2021\/10\/3 \u5feb\u6674\u306e\u7345\u5b50\u5ca9\u30e9\u30a4\u30c9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6c17\u6301\u3061\u3044\u3044\u79cb\u6674\u308c\u3060\u3063\u305f\u306e\u3067\u81ea\u8ee2\u8eca\u3067\u7345\u5b50\u5ca9\u307e\u3067\u884c\u3063\u3066\u307f\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"embedly-card\" data-card-controls=\"0\" data-card-key=\"f1631a41cb254ca5b035dc5747a5bd75\"><h4><a href=\"https:\/\/www.relive.cc\/view\/v7O9DAgQALv?r=embed-site\">Relive &#8216;20211003\u7345\u5b50\u5ca9\u30e9\u30a4\u30c9&#8217;<\/a><\/h4><\/blockquote>\n        <script async src=\"https:\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">Garmin Instinct\u306eGPS\u306b\u3088\u308b\u3068\u3001\u8ddd\u96e238.4km\u3001\u30bf\u30a4\u30e03:15\u3001\u5e73\u5747\u79fb\u52d5\u901f\u5ea616.6km\/h\u3001\u6700\u9ad8\u901f\u5ea652.1km\/h\u3001\u7dcf\u4e0a\u6607\u91cf788m\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div style=\"display: contents;\" >\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"youtube\" id=\"arve-youtube-bfa267sjfl4\" class=\"arve\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay 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src=\"https:\/\/live.staticflickr.com\/4845\/32265279368_10f52b0f7f.jpg\" alt=\"20181129-152647\" width=\"500\" height=\"333\" \/><\/a>\n<\/div><figcaption class=\"wp-element-caption\"><em>2018\u5e7411\u670829\u65e5<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">13\u5e74\u524d\u3001\u3082\u306d\u30b3\u30b3\u3068\u884c\u3063\u305f\u3068\u304d\u306f\u3053\u3093\u306a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/jajauma.myds.me\/wp\/wp-content\/uploads\/2021\/10\/20081102-125518-640x425.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"425\" src=\"https:\/\/jajauma.myds.me\/wp\/wp-content\/uploads\/2021\/10\/20081102-125518-scaled-640x425.jpg\" alt=\"\" class=\"wp-image-19098\" srcset=\"https:\/\/jajauma.myds.me\/wp\/wp-content\/uploads\/2021\/10\/20081102-125518-scaled-640x425.jpg 640w, 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